Yoga course

[Profane]

Hi folks....I just wanted to know if any of you is doing a yoga course or yoga lessons....this kinda stuff...and if it yes,does it work for you?i mean Are you experimenting positive feedback....

just curious....actually i'm always on edge,and i am pretty anxious so i wanted to start a yoga course.....

[TheOne]

well i dunno yoga, but i do thai-chi. thai-chi got the reputation to be slow motion crap or something like this. ;) Actually its martial arts. But thats only because there are too many people who teach it wrong. it might be the same with yoga, so you should be a bit careful with the choice of your teacher. :)

[c0nspire]

i do the tape stuff, watch a tape learn it, do it

i was flexable tho before (wrestler)